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ADULT DANCE CLASSES

"There are shortcuts to happiness and dancing is one of them." Writer, Vicki Baum.

Dancing is a great way to meet new people, have fun and also a way that anyone and everyone can stay in shape and gain a range of positive health benefits. These include better flexibility, strength and stamina, and reduced stress.

At Ludus Dance, we understand that dance doesn't just help your physical well-being, it can help your self-confidence and just make you feel like smiling!

We're open to anyone of any age or any ability too in a warm and welcoming environment.

Adult Classes Timetable:

Social Movements (50+ Years)
Monday - 18:00 - 19:00                                                                                                                                              

RetroSpective Performance Group (40+ Years)
Monday - 19:00 - 20:15Please call 01524 35936 for further details on how to enrol in this class           

Dance Flavours (18+ years)
Tuesday - 18.00 - 19.00         

Tap (16+ years)                                                                                                                                                                                Tuesday - 19:00 - 20:00   

Movement & Mindfulness (16+ years)                                                                                                                                                Thursday - 18:00 - 19:00 

Contemporary Dance (18+ Years)
Thursday - 19:00 - 20:15

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