Dancing is a great way to meet new people, have fun and also a way that anyone and everyone can stay in shape and gain a range of positive health benefits. These include better flexibility, strength and stamina, and reduced stress.
At Ludus Dance, we understand that dance doesn't just help your physical well-being, it can help your self-confidence and just make you feel like smiling!
We're open to anyone of any age or any ability too in a warm and welcoming environment.
Adult Classes Timetable:
Social Movements (50+ Years)
Monday - 18:00 - 19:00
RetroSpective Performance Group (40+ Years)
Monday - 19:00 - 20:15 - Please call 01524 35936 for further details on how to enrol in this class
Dance Flavours (18+ years)
Tuesday - 18.00 - 19.00
Tap (16+ years) Tuesday - 19:00 - 20:00
Movement & Mindfulness (16+ years) Thursday - 18:00 - 19:00
Contemporary Dance (18+ Years)
Thursday - 19:00 - 20:15