We’re proud to announce that our status as an Arts Council England (ACE) National Portfolio (NPO) organisation will continue from 2018-22. This means that Ludus Dance is one of five dance organisations across the North West that will continue to receive financial support from ACE over their next four-year funding period. To achieve this, earlier
Exercise and endorphins When we’re exercising and moving about, doing any physical activity, the body releases endorphins that make us feel good. And our physical wellbeing helps our mental wellbeing too – it’s a fact. Exercise releases the neurotransmitter, endorphins that serve to alleviate stress and. You will probably have noticed that an exercise class,