Sophie Hi, my name’s Sophie and I am currently going into my third year of study for my BA(Hons) in dance at Edge Hill University. I have had many years of experience within the dance world in a variety of places and styles, such as performing at major UK theme parks and working/teaching with charities
As the New Year begins, here at Ludus Dance we wanted to take a moment to look back at our Borderlines pilot that we delivered post-pandemic. The project was designed as a 7-week creative traineeship for young people aged 16-24 who were struggling to engage and/or progress through traditional education systems. Borderlines provided support and
WONDER-FULL This summer, we were proud to work in partnership with Fable Arts and Clifton Hospital on the Wonder-Full project to bring the outside in and onto the wards. Wonder-Full focused on improving wellbeing on the wards and was rooted in the thinking that healthy minds support healing bodies. Bringing a sense of achievment and fun
Proud to work with Fable Arts and Clifton Hospital Ludus Dance is proud to work with Fable Arts, for the second year, in a therapeutic arts programme for older people staying or living in care homes, health settings and residential schemes. This year’s new project Wonder-Full aims to improve the quality of life of vulnerable
International Day of The Girl International Day of the Girl is celebrated each year on October 11th. The day was established by the United Nations in 2011, highlighting the girl child and celebrating the potential of girls and young women internationally in the face of threats, discrimination, and the issues of their well-being. BBC report
Exercise and endorphins When we’re exercising and moving about, doing any physical activity, the body releases endorphins that make us feel good. And our physical wellbeing helps our mental wellbeing too – it’s a fact. Exercise releases the neurotransmitter, endorphins that serve to alleviate stress and. You will probably have noticed that an exercise class,
It’s mental health awareness week This week, the 8th to 14th May, is Mental Health Awareness Week which aims to educate and increase awareness on mental wellbeing. So we thought it would be fitting to look back on some of the work Ludus Dance has done to support children and young people with mental health